Using our imagination in Meditation - Saturday 13th September

Led by Vidyadasi

We’re often taught to ‘just be present’ in our meditation practice, absorbed in what is right here, right now. But what about our imagination? Our innate ability to ‘see’ what is NOT here, NOT now? Which is always there too? Paradoxically, our imagination is an amazing treasure that can actually help us be MORE present, MORE connected, MORE expansive. (and it’s not all visual either!)

Vidyadasi will take us through several meditations, explor-ing these ideas, and then we’ll come together to share our experiences, learning from one another.

Saturday 13th September 10.30am to 12.30pm
At Exeter Community Centre, EX4 3RJ