Monthly Saturday Mornings

Monthly Saturday Mornings

Once a month on a Saturday we get together in-person for Dharma and Meditation.  All are very welcome.

On occasion there will be changes to the programme an timings on the day; please check our Latest News

Typical programme for the day includes:

TimeActivity
10:30amIntroduction
10:45amMeditation
11:30amTea break
11:45amDharma talk
12:30pmFinish and tidy up
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Programme

13 September 2025: Using our imagination in meditation — Led by Vidyadasi

Led by Vidyadasi

We’re often taught to ‘just be present’ in our meditation practice, absorbed in what is right here, right now. But what about our imagination? Our innate ability to ‘see’ what is NOT here, NOT now? Which is always there too? Paradoxically, our imagination is an amazing treasure that can actually help us be MORE present, MORE connected, MORE expansive. (and it’s not all visual either!)

Vidyadasi will take us through several meditations, explor-ing these ideas, and then we’ll come together to share our experiences, learning from one another.

Saturday 13th September 10.30am to 12.30pm
At Exeter Community Centre, EX4 3RJ

More questions? Get in touch

Frequently Asked Questions

Do I need to book?

No, just turn up!

Do I need to be a Buddhist?

Although the event will be focussed around Buddhist practices, all are welcome. Many aspects of the morning will be familiar to anyone who has an idea of meditation and/mindfulness.

What is pūjā?

A pūjā is a traditional Buddhist ritual that includes chanting and making offerings. We don't do this at every gathering, but we will at some.

If you have not done pūjā before, please let the class leader know so they can give an introduction.

Can I attend only part of the session?

It is best that you commit to the whole session if possible.

How much does the day cost?

We don't charge a fixed price for our classes but instead invite you to make a donation to help us cover our running costs.

A donation of £10 would help us to cover our costs, but everyone is equally welcome, even if you cannot give anything at all.

Where to Find Us

We meet at the Exeter Community Centre.