Our regular’s class takes place every Wednesday evening at the Exeter Natural Health Centre, just behind the Boston Tea Party on Queens St – all our welcome! If you haven’t been before, you can email Mokshini (via the ‘contacts’ page) if you’d like to find out more what to expect or talk about meditation and/or Buddhist practice.
The next few weeks are dedicated to the theme of Buddhist wisdom, the final stage of the Buddha’s Threefold Path of Ethics – Meditation – Wisdom:
Buddhist Wisdom: an exploration and practice of the ‘three marks of conditioned existence’ (the three lakshanas)
17 January – Buddhist Wisdom: three marks of conditioned existence – impermanence
24 January – Buddhist Wisdom – insubstantiality
1 February – Buddhist Wisdom – unsatisfactoriness
8 February – Working with the three marks/ the three ‘lakshanas’